添加 MS 助手启停说明

MS_ASSISTANT.md

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+# MS 助手 (MileStone AI Assistant)
+
+## 快速启停
+# 启动
+systemctl enable openclaw && systemctl start openclaw
+# 停止
+systemctl stop openclaw && systemctl disable openclaw
+# 状态
+systemctl status openclaw
+# 日志
+journalctl -u openclaw -f
+
+## 配置
+- OpenClaw: ~/.openclaw/openclaw.json
+- systemd: /etc/systemd/system/openclaw.service
+- 身份: SOUL.md, IDENTITY.md, AGENTS.md, TOOLS.md
+
+## Mattermost
+- 域名: https://im.puro.im
+- Bot: @erp_devbot
+- 模型: anthropic/claude-opus-4-6
+- Web UI: https://claw.puro.im (admin/Qweewqzzx1)
+
+## 注意
+- Opus 模型 token 消耗大，不用时关闭
+- Restart=always，stop 后需 disable 防自动重启